HTH 140 - Wellness

Credit(s): 2
Lecture/Lab Contact Hours: 1, 2

Students will learn the importance of life-long physical fitness and the desirability of adhering to positive lifestyle behaviors. The physical, emotional, vocational, intellectual, and spiritual aspects of wellness will be explored. Internet assignments will be required. Students will be expected to exercise during each week at a CSC facility. Concurrent enrollment in KIN 140, KIN 141, KIN 142, KIN 143 or KIN 145 is prohibited.
Applicable toward graduation at Sandburg where program structure permits:
Degree or Certificate: AA, AS, AAS, AGS, and Certificates where applicable (1.1)

Offered: As Needed
General Education: Not Applicable, Elective Only